Home Healing & Spirituality
Chinese Green Tea for Weight Loss
by Alien Sheng, American Chronicle, May 23, 2007
California, USA -- The following article covers a topic that has recently moved to center stage--at least it seems that way. If you've been thinking you need to know more about it, here's your opportunity. Most of this information comes straight from the Chinese Green Tea for Weight Loss pros. Careful reading to the end virtually guarantees that you'll know what they know.
When you're learning about something new, it's easy to feel overwhelmed by the sheer amount of relevant information available. This informative article should help you focus on the central points. If you find yourself confused by what you've read to this point, don't despair. Everything should be crystal clear by the time you finish.
For most people, the Chinese green tea is a stuff of legends. Chinese green tea has been known to be very beneficial to human health. For thousands of years, Chinese green tea has been talked about and written about because of its countless positive effects.
According to legend, the first person to ever taste Chinese green tea was the Emperor Shen Nung in 2737 B.C. It was said that while boiling some water for drinking, some leaves fell into his pot from a tree nearby. Chinese green tea leaves when boiled smelled and tasted so wonderful that Shen Nung even urged his people to drink it. The fame of the Chinese green tea did not stay at one place for long. It is believed that in A.D. 800, Chinese green tea was brought to Japan by monks who studied Buddhism in China.
What makes Chinese green tea different from all other teas?
Chinese green tea is produced from Camellia sinensis, the same plant where the oolong and black tea are derived. Yet, even though they all come from the same herb, the Chinese green tea truly stands out as an exceptional health drink. So what makes Chinese green tea different?
The difference lies in the method by which Chinese green tea is produced. Oolong and black tea leaves are traditionally oxidized and then dried while the Chinese green tea leaves are steamed and then dried. This method of producing Chinese green tea actually preserves most of the beneficial antioxidants present in it.
Chinese Green Tea for Health
While it is already common knowledge that Chinese green tea has several health benefits, modern scientists were able to provide several concrete proofs of the positive effects of Chinese green tea. Chinese green tea antioxidants are said to be the ones responsible for making the Chinese green tea very beneficial.
Recent findings show that the antioxidants in Chinese green tea can reduce cholesterol levels in a person; can improve how blood vessels function; and can reduce blood lipids. It was also discovered that Chinese green tea can have an anti-inflammatory effects and may provide protection against cardiovascular diseases.
Chinese Green Tea for Weight Loss
Significant findings were made that pointed to the benefits of Chinese green tea in weight loss. According to the researchers of the University of Geneva, Chinese green tea has thermogenic properties which aid much in weight loss. In their study, they investigated the weight loss benefits of Chinese green tea by observing the interaction between the caffeine in Chinese green tea and a compound called epigallocatechin gallate (EGCG). When these two substances in Chinese green tea react, thermogenesis of the body increases by four percent. The tendency of Chinese green tea to enhance metabolic rates has given people reason to believe that Chinese green tea has weight loss benefits as well.
Another study concerning the weight loss benefits of Chinese green tea was also conducted. The results of the research showed that Chinese green tea drinkers have a better propensity for weight loss. Drinking Chinese green tea allows the body to burn an additional 70 calories a day, a feat that weight loss enthusiasts would relish.
Today, Chinese green tea is widely available as a beverage and as an ingredient for weight loss products.
It is a form of cancer that starts in the blood-forming cells of the bone marrow. Next, it invades the blood and can then spread to the lymph nodes, the spleen, liver, and other parts of the body.
In contrast, other types of cancer can start in these organs and then spread to the bone marrow, but these are not known as leukemia. Chronic myeloid leukemia can also change into a fast-growing acute leukemia that invades almost any organ in the body.
Chronic myelogenous leukemia affects mostly adults, and mostly older adults. The average age of people with CML is around 66 years. Only about 2% of chronic myeloid leukemia patients are children.
As with other forms of cancer, research is ongoing to help find ways to prevent and treat myeloid leukemia. There have been vast improvements in treatment of this disease in recent years. One study is of particular interest because it examines the use of a very common beverage- green tea to help treat myeloid leukemia.
This study, reported by the UK Tea Council, examined green tea's ability to induce apoptosis on leukemia cells. Apoptosis is the systematic killing off of cells. It happens in many cases in the body to help ensure that the healthiest cells survive. And, occasionally, researchers discover substances outside the body that can induce apoptosis.
In this study, researchers studied the effects of green tea's anti-oxidant, EGCG, both in the lab and in mice. In both situations, they discovered that green tea had the ability to induce apoptosis of leukemia cells. Within three hours of exposure to the EGCG, the cells began killing themselves off
If you've picked some pointers about Chinese Green Tea for Weight Loss that you can put into action, then by all means, do so. You won't really be able to gain any benefits from your new knowledge if you don't use it.