Recently Hansika started following Buddhism and she chants every morning. She believes Buddhism aims to awaken people to the limitless potential and value of their own lives. Through Chants one can associate themselves with the god and can experience a peace of mind and spirituality.

Hansika was excited to quote “The best way to effectively De stress for me is to chant- Nam Myo Ho Renge Kyo , as I strongly follow Buddhism. This practice strengthens compassion in my mind.

When asked whether Chanting has helped her in her personal or professional life she mentioned that “Chanting makes a person very balanced in her approach towards managing life’. She adds that she is now able to manage her stress better and is generally more positive while dealing with people. She would often prefer Chanting over things such as parties, socializing, etc.

So indeed New Year had brought about the change for Hansika in her lifestyle and way of living to De stress and relaxes through Buddhism.